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Personalized Sleep Apnea Treatment Plans for Better Sleep and Health
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About Obstructive Sleep Apnea
Sleep apnea is a serious condition that causes repeated interruptions in breathing during sleep, leading to poor rest and potential health risks like heart disease, high blood pressure, and chronic fatigue. If you’re looking for relief from sleep apnea near me, finding the right treatment is essential for improving sleep quality and overall well-being. A highly effective option is a mouth guard for sleep apnea, which gently repositions the jaw to keep the airway open and reduce obstruction. With the right solution, you can experience deeper sleep, increased energy, and lasting health benefits. Dr. Shirazi is both a licensed Dentist and Acupuncturist, utilizing a comprehensive approach to provide the most effective care for his sleep patients.Symptoms of Sleep Apnea
Daytime Sleepiness
Persistent fatigue during the day can result from disrupted sleep cycles caused by sleep apnea
Loud Snoring
Snoring, especially loud and consistent, is often a key indicator of a blocked airway during sleep
Morning Headaches
Waking up with headaches may be due to reduced oxygen levels during the night from interrupted breathing
Unrefreshing Sleep
Even after a full night's rest, you may feel tired if sleep apnea prevents deep, restorative sleep
Irritability/Mood Swings
Lack of quality sleep can lead to irritability, mood swings, or feelings of depression
Difficulty Concentrating
Poor sleep affects cognitive function, making it harder to focus or stay alert during the day
If you recognize these symptoms, seeking a professional diagnosis promptly is essential. Without treatment, sleep apnea can result in serious health issues, such as high blood pressure, heart disease, diabetes, and even an increased risk of stroke.
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How Sleep Apnea Is Treated
Lifestyle Adjustments
For mild cases, losing weight or modifying sleep positions may help alleviate symptoms.
Oral Appliances
A custom-fitted dental device repositions the jaw or tongue to keep the airway open during sleep. These are effective for mild to moderate sleep apnea and can also help reduce snoring.
CPAP Therapy
For more severe cases, a CPAP (Continuous Positive Airway Pressure) machine delivers a steady stream of air through a mask to maintain an open airway.
Surgical Options
When apnea is caused by physical obstructions, surgical procedures can remove excess throat tissue or tonsils to improve airflow.
Are You Constantly Snoring?
Snoring happens when airflow is partially blocked, leading to vibrations in the throat tissues. While it’s usually harmless, it may be a sign of a more serious issue, such as sleep apnea.
NightLase® Treatment Could Be the Answer
NightLase® is a gentle, non-invasive laser treatment designed to reduce snoring and sleep apnea by firming the soft tissues in the throat. This procedure requires no anesthesia or devices and boasts a high success rate. Most patients see significant improvement after three quick 20-minute sessions.
